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Read more about the article Finding Balance And Understanding The Energy Channels

Finding Balance And Understanding The Energy Channels

  • Post published:March 28, 2023
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In ancient Hindu tradition, Ida and Pingala are two important nadis, or energy channels, that run alongside the spinal cord. These nadis are said to be responsible for the flow…

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Read more about the article Why Reiki Yoga Sessions Help You To Let Go

Why Reiki Yoga Sessions Help You To Let Go

  • Post published:February 6, 2023
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ARE YOU FEELING LOST IN YOUR HEAD? Reiki and yoga are two practices that share many similarities, as both are centred on cultivating inner peace and promoting physical, emotional, and…

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Read more about the article Get To Know Your Energy Centres – Chakras

Get To Know Your Energy Centres – Chakras

  • Post published:November 16, 2022
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Get to know the Chakras and how they affect your daily life.   Our human energy system - Chakra in Sanskrit means the wheel of light.   Chakras are human…

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Read more about the article Self-Acceptance After Trauma

Self-Acceptance After Trauma

  • Post published:November 16, 2022
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Self-Acceptance After Trauma Introduction Trauma can be a life-altering experience that leaves deep emotional and psychological scars. The aftermath of trauma can leave individuals feeling lost, overwhelmed, and disconnected from…

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