Finding Balance And Understanding The Energy Channels
In ancient Hindu tradition, Ida and Pingala are two important nadis, or energy channels, that run alongside the spinal cord. These nadis are said to be responsible for the flow…
Why Reiki Yoga Sessions Help You To Let Go
ARE YOU FEELING LOST IN YOUR HEAD? Reiki and yoga are two practices that share many similarities, as both are centred on cultivating inner peace and promoting physical, emotional, and…
Get To Know Your Energy Centres – Chakras
Get to know the Chakras and how they affect your daily life. Our human energy system - Chakra in Sanskrit means the wheel of light. Chakras are human…
Self-Acceptance After Trauma
Self-Acceptance After Trauma Introduction Trauma can be a life-altering experience that leaves deep emotional and psychological scars. The aftermath of trauma can leave individuals feeling lost, overwhelmed, and disconnected from…
